Power Bars

Ingredients

• 1/4 cup of walnuts
• 1/4 cup of almonds
• 1/4 cup of hazelnuts
• 1/4 cup of raisins
• 1/4 cup of dried mulberries
• 9-10 dried figs
• 9-10 dates
• 1 tblsp chia seeds
• 1 tbsp flax seeds
• 1 tbsp sesamme seeds
• Sea salt (optional)

Preparation

Firstly, put nuts in a blender and crush. Be careful not to make nut butter, couple of minutes is sufficient. Cut fruits in small pieces and add to the blender, blend until you have a dough texture.You can use any type of nuts, fruits and seeds,  I just used what I have at home. Put the dough in a bowl, add seeds and salt and knead. Wrap the dough in a plastic film and roll. You can use prchement paper as well. If you do not cover the dough, it will stick to the roller. 

Bake it in 200 F around 3 hours. You can cut into pieces after or before you bake them.

Enjoy!